| 6th Kyu | 30 Hours |
| Katatekosatori Kokyunage | Cross-Hand Grab, Breath Throw |
| Katatekosatori Ikkyo | Cross-Hand Grab, 1st Pinning Control |
| Katatekosatori Kotagaeshi | Cross-Hand Grab, Wrist Turn Out |
| Katatekosatori Iriminage | Cross-Hand Grab, Entering Throw |
| Exercises and Ukemi | |
| Kokyudosa | Breath Exercise |
| Kotegaeshi Undo | Wrist Turn Out Exercise |
| Ikkyo Undo | First Pinning Control Exercise |
| Nikkyo Undo | Second Pinning Control Exercise |
| Sankyo Undo | Third Pinning Control Exercise |
| Koho Tento Undo | Rolling Backwards Exercise |
| Tenkan Undo | Hand Out, Spin with Step Exercise |
| Forward Roll | |
| Backward Roll | |
| Back Breakfall | |
| 5th Kyu | 40 hours |
| Shomenuchi Kokyunage | Overhead Strike, Breath Throw |
| Katatori Nikkyo | Shoulder Grab, Second Pinning Control |
| Shomenuchi Kotagaeshi | Overhead Strike, Wrist Turn Out |
| Ryokatatori Kokyunage | Two-Shoulder grab, Breath Throw |
| Tsuki Hiji-Jime | Front Punch, Elbow Lock |
| Yokomenuchi Iriminage | Side Strike to the Head, Entering Throw |
| Exercises and Ukemi | |
| Morotetori Kokyuho | Two Handed grab, Breath Exercise |
| Funekogi Undo | Boat Rowing Exercise |
| Shomenuchi Ikkyo Undo | Overhead Parry Exercise |
| Zengo Undo | Stationary Pivot Exercise |
| Sayo Undo | Lateral Sway Exercise |
| Udefuri Choyaku Undo | Spin with Step Exercise |
| Front Breakfall | |
| Side Breakfall | |
| Forward Roll with a breakfall | |
| 4th Kyu | 60 hours |
| Yokomenuchi Kokyunage | Side Strike to the Head, Breath Throw |
| Shomenuchi Ikkyo | Overhead Strike, First Pinning Control |
| Shomenuchi Nikkyo | Overhead Strike, Second Pinning Control |
| Shomenuchi Iriminage | Overhead Strike, Entering Throw |
| Katatekosatori Shihonage | Cross Hand Grab, 4 Corner Throw |
| Ryotetori Tenchinage | Two hand grab, Heaven and Earth Throw |
| Tsuki Kotegaeshi | Front Punch, Wrist Turn Out |
| Ushiro Tekubitori Kotegaeshi | Two hand grab from behind, Wrist Turn Out |
| Exercises | |
| Morotetori Kokyuho | 2 handed grab, Breath Exercise |
| Happo Undo | 8 Directional Exercise |
| Tekubikosa Undo | Double Wrist Break Exercise |
| Zengo Undo | Stationary Pivot Exercise |
| Sayo Choyaku Undo | Lateral Sway with Step Exercise |
| Ushiro Tori Undo | Forward Extension Exercise |
| Ushiro Tekubitori Undo | Bowing Forward Exercise |
| 3rd Kyu | 100 hours |
| Yokomenuchi Shihonage | Side Strike to the Head, 4 corner throw |
| Shomenuchi Nikkyo | Overhead Strike, Second Pinning Control |
| Yokomenuchi Udekiminage | Side Strike to the Head, Elbow throw |
| Tsuki Iriminage | Front Punch, Entering Throw |
| Tsuki Kokyunage | Front Punch, Breath Throw |
| Ushiro Tekubitori Kokyunage | 2 Hand Grab from Behind, Breath Throw |
| Suwari Waza | Attacker and Defender on Knees |
| Shomenuchi Ikkyo | Overhead Strike, 1st Pinning Control |
| Katatori Nikkyo | Shoulder Grab, 2nd Pinning Control |
| Katatori Sankyo | Shoulder Grab, 3rd Pinning Control |
| Subari | Strikes and Stances with Bokken |
| Shomenuchi | Overhead Strike |
| Yokomenuchi | Side Strike to the Head |
| Tsuki | Front Strike |
| Chudan No Kamea | Middle Sword Stance |
| Gedan No Kamea | Lower Sword Stance |
| Jodan No Kamea | Upper Sword Stance |
| Bokken Kata One | |
| 2nd Kyu | 200 Hours |
| Yokomenuchi Kotegaeshi | Side Strike to the Head, Wrist Turn Out |
| Shomenuchi Shihonage | Overhead Strike, 4 Corner Throw |
| Katatetori Sumiotoshi | Same-Side Grab, Corner Drop |
| Morotetori Iriminage | 2 Handed Grab, Entering Throw |
| Tsuki Kaitenage | Front Punch, Rotary Throw |
| Ushiro Ryokatatori Sankyo | 2 Shoulder Grab from Behind, 3rd Pinning Control |
| Shomenuchi Koshinage | Overhead Strike, Hip Throw |
| Hanmi Hadachi | Attacker is Standing, Defender is on his knees |
| Shomenuchi Shihonage | Overhead Strike, 4 Corner Throw |
| Yokomenuchi Kotegaeshi | Side Strike to the Head, Wrist Turn Out |
| Katatori Sankyo | Shoulder Grab 3rd Pinning Control |
| Shomenuchi Iriminage | Overhead Strike, Entering Throw |
| Subari | Strikes with Jo, Bokken |
| Shomenuchi | Overhead Strike |
| Yokomenuchi | Side Strike to the Head |
| Tsuki | Front Strike |
| Chudan No Kamae | Middle Stance |
| Gedan No Kamae | Lower Stance |
| Jodan No Kamae | Upper Stance |
| Waka No Kamae | Lower Back Stance |
| Haso No Kamae | Upper Back Stance |
| Bokken Kata 2 | |
| Jo Kata 1 | |
| 1st Kyu | 200 Hours |
| 5 Arts from Multiple Attacks | |
| Randori: 3 People | |